Felt good this morning after sleeping a full 8hrs last night.
FOOD
BF = fruit smoothie
Snack = banana + almonds
Lunch = hamburger patty with half an avocado (squished) + 4 pieces of bacon, crispy & broken up and mixed in with the avocado, smeared on top of the patty. YUM! Broccoli, apple sauce + 3 pieces of 78-85% cacao. I'm experimenting with some new brands!
Snack = apple
Dinner = another apple (worked late)
WOD
Off day again. Worked late, got home around 8:15pm, and hit the sack at 8:30pm.
No comments:
Post a Comment