BF = paleo pancakes + bacon
Snack = apple
Lunch = chicken salad, spinach/avocado salad, pumpkin pudding + half block of 86% cacao
Snack = none
Dinner = not sure what to call it, but it's gr beef, black beans, salsa,and avocado in a lettuce wrap
WOD
No crossfit today. 2 hr brown belt workout for karate though.
No comments:
Post a Comment