Thurs, Oct 28

Surprisingly after the 4" torture session last night, I am not sore at all as I thought I would be. Those places with the 'carrots' were tender to the touch afterwards, but today I am trotting along just dandy.

FOOD

BF = 2 eggs, 4 pieces of bacon

Lunch = leftovers from saltgrass:  steak & broccoli, almonds

Snack = apple & almonds

Dinner =

WOD

Off night. Not that it counts, but I watched the latter part of the Rangers game. WOW, I think they went through 5 pitchers in a 50min time span. And of course the Rangers lost. Ouch.