Tuesday, October 26, 2010

Mon, Oct 25

Back on the paleo train again! Yesterday wasn't a bad food day, but today was better.

FOOD

BF = banana, scrambled eggs w/ bacon

snack = almonds

Lunch = brisket & spinach/avocado salad

snack = apple

Dinner = banana w/ peanut butter & apple juice


WOD

Karate day. Got plans this weekend & had to make up an upcoming Sat class tonight instead. We worked on kumite techniques & some kata.

Tomorrow is the last day to take pics & measurements for the gym's Paleo challenge. Should be interesting to see if I'm making any progress since I first started this blog 4 weeks ago(?) now...

No comments:

Post a Comment