Back on the paleo train again! Yesterday wasn't a bad food day, but today was better.
FOOD
BF = banana, scrambled eggs w/ bacon
snack = almonds
Lunch = brisket & spinach/avocado salad
snack = apple
Dinner = banana w/ peanut butter & apple juice
WOD
Karate day. Got plans this weekend & had to make up an upcoming Sat class tonight instead. We worked on kumite techniques & some kata.
Tomorrow is the last day to take pics & measurements for the gym's Paleo challenge. Should be interesting to see if I'm making any progress since I first started this blog 4 weeks ago(?) now...
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