Results:
New 1RM for CJ = 120#!!!
Awful jerk part; I think this was only 80# at this time, but apparently I couldn't make up my mind whether or not I wanted to do a split jerk or push jerk cuz I sorta combined the two. U-G-L-Y. No matter. What matters is that I hit a new 1-rep max at 120# for this, but we FREAKING FORGOT to get video of it. You'll just have to take my word for it....
Liz (left), me (right) during the wod, in various stages of the cleans. Looks like I tossed mine down and am about to get back on it, while Liz preps for her next rep
action of us all doing cleans
me on the pushup part, by myself
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