Wednesday, September 28, 2011

Tues, Sept 27


ball slams

Finished RX. Who knew 24" could feel so blasted tall!? I felt this wod in my inner thighs for sure! It was a lonely night but I had great cheerleaders. Happy with the 53# strict shoulder press.

Food:
  • boiled egg
  • nut mix
  • handful of dk choco chips
  • gr beef/carrots/zucchini blend, with spinach/avocado salad
  • fruit/spinach smoothie
  • lara bar

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