Friday, May 11, 2012

Wed, 5/9

Warmup/Strength/WOD:



Results:
















95# squat cleans

(clockwise from top-left corner)  Bee, Grimlock, Martina, Sideswipe all doing variations of handstand pushups

(clockwise from top-left corner) Bee, Grimlock, Sideswipe in the midst of squat cleans

 75# squat cleans

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