I. hurt. Ouch -- mommy!! *in whimper voice*
I hurt so bad I didn't want to go in to the gym, but I'd done that the day before and came out worse for the wear. Besides, coach talked me into it. Now I'm glad I did.
It was a miserable session doing mobility work. That stuff hurts like a MFer, but I'll be an uncle's monkey if it doesn't work it's magic! Besides, I was able to get David out there, who was in a similar boat as I. Combined, there were lots of grunts, groans, moans, almost curse words (maybe quite a few on David's part) and expressions of disgruntled pain, but the end result is that I woke up the next morning almost back to normal. I think David probably benefitted as well.
Ahhh....
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