Results:
I chose the 10min AMRAP on this one. WHEW! Got my $'s worth outta that one. My front squat is sooo weak.
Liz & Ryan working it
Liz mentally prepping herself for the next one. I love it! We all wage internal battles with ourselves to see whether the head or the body wins the physical game!
Those first couple felt like I wasn't gonna make it up out of the bottom! That's why I was hanging out a bit in this vid...
Super glad she didn't get in straight-on shots. I know I HAD to have been making some ugly grimaces during this WOD!
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