Friday, May 31, 2013

Mon, 5/27 -- Memorial Day Murph

Warmup/Strength/WOD:
















Results:



Starscream, Sideswipe, Shockwave, and Prowl ready for Murph!
Sideswipe, Shockwave, & Starscream AFTER Murph -- still smilin'; also notice the halo above us --> cool beans!
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