Results:
Rampage: 100-137-81-106
Deadlift:5-5-5@175#
Deadlift:5-5-5@175#
Starscream: 266-279-256-230
Bench Press: 105#
Bench Press: 105#
Prowl: 333-304-260-303
Bench Press: 145#
Bench Press: 145#
Sideswipe: 269-276-255-246
Bench Press: 95#
Bench Press: 95#
Shockwave:
Bench Press: 95#
Bench Press: 95#
Jorge: 214-210-227-221
Bench Press: 135#
Bench Press: 135#
Bee: 46-39-35-32
Bench Press: 115#
12" Box Stepups instead of Jump Rope Singles
Bench Press: 115#
12" Box Stepups instead of Jump Rope Singles
Alicia: 157-168-141-164
3 Minutes instead of 4
200m Run
3 Minutes instead of 4
200m Run
Esme: 114-104-108-87
Bench Press-73#
200m Run
Bench Press-73#
200m Run
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| Esme, Angelica, Pedro, and David ready to run! |
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| Carey, Brian, Liz, and Jorge also semi-ready to run! ;) |
