Wednesday, April 3, 2013

Tues, 4/2

Warmup:







35# KB swings
50# SDHP















WOD:







I did 85# instead....
















Results:














I visited the box that's a block south from where I work. I'd found out a couple of coworkers were members, so I decided I'd drop in sometime. Well today was the day! It's a nice big facility (4k sq ft), and they are looking at expanding by another 2k sq ft shortly. But with all the space, they still limit classes to 20 or less. I suppose I can see that since there's only one coach there at a time. I'll probably drop in again sometime....

 

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