Monday, April 22, 2013

Fri, 4/12 -- 2-for-1-wod-day

Warmup/Strength/WOD  (9am):

























Results  (9am):















Warmup/Strength/WOD  (11am):
















Results  (11am):















Get CrossFit's facility, although they are moving to a slightly smaller space at the end of this month

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