Wednesday, April 10, 2013

Mon, 4/8

Warmup/Strength/WOD:














 








Results:





14# WB
35# KB
123# DL







great minds think alike -- we all were thinking pink socks that day!

Look at the # of bodies at the gym in a single class!

Wowzers -- in Joey's defense, I'll say that I've seen some bugs crawling around the floor before. Perhaps she really did have ants in her pants. HA!
deadlifts

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