WOD
200m sprint
10 pwr cleans
repeat, down to 1 pwr cln
RESULT
- DUs = 120
- 17:24, 85#
Stupid running! I was most certainly sucking wind during this WOD. Surprisingly the pwr clns weren't as heavy as I imagined they'd be. The difficult part was getting a breathing pattern down while doing them after the sprints. I'm a sucky runner. BUT, when I finished I thought my time was around the 19min mark, so 17:24 makes me smile.
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| me & Pedro prepping for DUs |
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