Today was my first Crossfit Team Competition!! We had a really good time, and actually wound up "wrecking shop", to quote Michael (team member). Our team in the intermediate division placed 2nd, and the elite team placed 3rd. We were all quite proud of ourselves. See the pics & video below for what my camera captured. There were several cameras out there, so hopefully we'll get to see everyone's at some point.
BF = 1 taquito
Snack = 2 tangerines
Lunch = small Very Berry smoothie from Smoothie Factory + 1 smoothie
Dinner = Fuzzy's!! Very good taco joint. Had chips & queso + a soft shredded pork taco + root beer.
WOD
WOD 1 = 30 burpees w/ partner clap (1-legged for elite), 2 ppl push Ford F250 50m, 30 more burpees (1-legged again for elite), other 2 ppl push Ford F250 50m more
WOD 2 = FRAN, (elite: 95/65#, intermediate: 75/55#)
21-15-9 of thrusters & pull-ups
WOD 3 (elite) = Chinese fire drill out of the Ford Fusion, run to tire foot drills, wall climbs, partner carry, 2000m team row, each person 15 ring push ups (25 burpee penalty if rower handle doesn't make it in its holder slot)
RESULT: Intermediate team took 2nd place out of 12 teams; Elite took 3rd out of 6th teams (they'd have gotten 2nd but had penalty burpees at end of wod3). Great job by everyone!!
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| Carey & Randy had the coolest socks!! |
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| Amy mid-thrusters | | | |
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| Taylor doing thruster |
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| Ellen doing thruster |
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| Carey doing thruster |
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| Taylor doing thruster, & Amy's backside |
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| Carey doing thruster again |
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| Ellen doing another thruster |
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| Carey doing thruster |
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| Carey again doing thruster |
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| Micahel, mid pullup w/ Randy looking on |
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| Randy's alternate grip pullup |
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| Ellen pullups (Randy assisting) |
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| Corey's self-mutilation due to pullup competition (OUCH) |
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| Ouch again -- Corey's pullup wounds |
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| Elite team about to do the 3rd wod |
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| Monica & Amy ready to go! (Do they look like they already did 2 WODs?) |
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| Taylor pimpin the Ford Fusion |
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| No... it's not a hold-up or police raid. It's the beginning of the wod |
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| Amy rowing in 3rd wod |
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| Pull, Amy, pull! |
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| Monica pulling like there's no tomorrow |
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| Corey man-handling the rower |
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| Taylor mid-row |
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| Intermediate team took 2nd place (L to R: Rep Nazi, Ellen, Michael, Randy, Carey) |
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| Elite team took 3rd place (L to R: Taylor, Monica, Amy, Corey, Rep Nazi) |
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| The Elites enjoying their new status! |
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| Hanging winners (L to R: Randy, Carey, Michael, Amy, Ellen, Corey, Monica, Taylor) |
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| Fear No Athlete (it's what the back of our shirts said) |
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| 1-legged burpees |
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| Judge explaining rules to intermediate team |
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| Dude carrying another BIG dude |
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| hello! |
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| Carey doing pullups in back |
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| Getting ready to watch elite divisions compete in WOD 1 |
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| Randy about to pass off to Michael |
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| Intermediate receiving 2nd place medals |
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| Intermediate burpees (Ellen & Michael up, Randy & Carey down, rep nazis on each side) |
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| All, midway burpees |
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| Hut, hut!! hehe |
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| Michael holding the weight while I do pullups |
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| It says Fear No Athlete, but I think Monica fears the rep Nazi |
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| Randy UP thruster |
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| Randy, Carey burpees |
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| Michael looking serious |
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| Intermediate team strategizing |
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| Loyalty - enough said |
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| Both teams, preWODs |
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| Both teams, pre WODs close-up |
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| Elite team round 1 of push |
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| Elite team round 2 of pushing |
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| Intermediate team round 2 pushing |
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| Spectating |
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