Results:
Today was the day I was going to try one of the LuRong benchmarks again, Christine, I think. The one with DLs/rowing/box jumps. But I was simply warming up with DL and couldn't do it because my finger started hurting. It's really hard to grip anything and hurts like the dickens when I do. It's been 8 days since I smashed my finger. I'd have thought it's not so sore anymore since much of the bruising is subsiding. Major bummer. So instead, I did this wod that Jax came up with. It was a good one -- a lung-burning quick one!
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