Mon, 2/18 -- Death by Pullups

Warmup/Strength/WOD:
Shoulder Mobility (Thank you Bee =)

Strength:
Push Press 3-3-3

WOD:
"Death by Pullups"

Emom complete that number of pullups
By the time the clock hits 1:00 complete 1 pullup
By the time the clock hits 2:00 complete 2 pullups
By the time the clock hits 3:00 complete 3 pullups
....and so on until you cannot complete the number of pullups in the given minute


Results:

Bronx (the dog), Bee, Barricade, Sideswipe, & Jazz -- we're all just hanging out

Now we're in Action

Courtesy of booty cam -- my sweat angel's booty print

Here's real action of us in action