Warmup/Strength/WOD:
Results:
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| This was lunch. The sweet potato fries were awesome! |
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| And this was dinner. That's homesqueezed grapefruit/orange juice. BEST juice ever |
Working on snatch balance. This is very scary for me, and I work hard to find the "balance" between shoulder & front squat failure and "dropping it like it's hot"
All in action doing thrusters & medball situps
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