Wednesday, April 25, 2012

Tues, 4/24

Warmup/Strength/WOD:


















Results:

183# deadlift

Dunno that sticking my head thru gets the job done any easier, but when muscle failure begins to hit, every flailing attempt at the movement "might" help to complete it. hehe
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)