Monday, April 2, 2012

Fri, 3/29 -- Barbara

Warmup/WOD:
























Results:




















  • 1st rnd = 5:51
  • 2nd rnd = 5:32
  • 3rd rnd = 5:15
Due to hand-ripping, went from full pullups to ring rows in 1st rnd.

Rnds 4 & 5 cut off due to time constraints.


pushups

situps
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