Tuesday, February 7, 2012

Mon, 2/6

Warmup/Strength/WOD:
























Results:






Happy point:  shoulder is getting stronger, as I can now do 45# snatches!! Form needs work, as opposed to muscling them up, but it's still forward progress.
















Wall climbs -- those things are no joke!

33# snatch, with Liz & Angelica box-jumping in the background

pullups

Ghost-hand tracks left from the wall climbs -- thought they were cool

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