OPENS Workout 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
Results:
We actually took the time to measure out the correct 6" distance.
No-reps = 2 hands not touching target
Tuesday, February 28, 2012
Fri, 2/24
Warmup/Strength/WOD:
This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.
Results:
We actually took the time to measure out the correct 6" distance.
No-reps = 2 hands not touching target
Results:
We actually took the time to measure out the correct 6" distance.
No-reps = 2 hands not touching target
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