Tuesday, September 17, 2013

Mon, 9/16 -- Lurong Challenge #2

Warmup/WOD/Results:






















Not my finest, but I don't care. The fact that I'm doing something now is elating. I'm not jumping using the left leg yet, which makes burpees a challenge. It's nothing my right leg couldn't handle -- but boy did it burn! hehe

Results = 12:00 time cap hit; 8+2 burpees, 26# KB, 10x 10/10 is how I split it up

I can only get better from here, so the next time I do this wod, I oughtta crush it!

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