Angie = 100 pullups, pushups, situps, air squats
RESULTS:
- Was thinking it was gonna take me closer to 33min
- obviously my kipping PUs need work; I've been working more on strict & as a result my kips have slackened a little
- Situps without using arm propulsion got hard really quickly at about rep 50
- Concentration level reached maximum pitch during air squats, since I was struggling to work proper form & keep a more upright position, as opposed to an angle
1st rnd of pullups (notice the good kip & multiples)
the last few were one at a time; all I could do to just finish 100
Nothing like going into pushups when your arms are already shot...
... but minced meat by the time the last few FINALLY rolled around
No comments:
Post a Comment