Tuesday, July 3, 2012

Tues, 7/3

Warmup/Strength/WOD:




















Results:

















Ok, so the WOD was supposed to be a 2 mile run, but when I came in at 16:33, I knew it HAD to be a mistake. So we wound up checking the mileage and it turns out it's short by about 200m. That would put my time a little closer to reality. hehe  ;)

73# full clean & jerk

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