Wednesday, June 6, 2012

Tues, 6/5

Warmup/Strength/WOD:


















Results:


















83# front squat - I really struggle with trying not to let the elbows fall and the butt come up first...

Overhead squats are a struggle for me; although I'm getting better at them, can you tell I still I fight for each one I manage?
53# x 70!!!

mid-way up

made it all the way up!


      


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